About Me

My photo
I support people on their journey to wellness through nutrition and lifestyle coaching! I am passionate about teaching people how lifestyle choices can be fun, inspiring and positively affect all aspects of their lives. I love guiding people to wellness one meal at a time!! I am also a passionate mama, a yogi and I love to cook!

Monday, November 15, 2010

Creamy Miso Dressing

Here is another way to get the nourishing benefits of miso into your diet. See my previous post to learn some of the health benefits of miso and get my miso soup recipe.
This recipe is slightly adapted from Get It Ripe, By Jae Steele. Jae Steele is a local nutritionist who is also a vegan. Her two cookbooks are great learning tools on how to do vegan RIGHT! There is a big difference between being vegan and being a healthy vegan.
Even if you are not vegan (which i am not) it is important for the health of our bodies and the health of the environment to enjoy vegan or vegetarian meals on a regular basis. Jae Steele's recipes show us that we can eat vegan foods that are healthy and taste great....with a focus on eating locally and sustainably!
Check out her blog here; http://domesticaffair.blogspot.com/
I am sure once you try this amazing dressing you will no longer want to buy the stuff off the shelf. It is creamy, tangy, and delicious! ENJOY!


1 tbsp traditionally fermented miso (find at your local health food store)
1 tbsp cashew or almond butter
1 tbsp agave syrup or honey (honey would not be vegan)
1 tbsp tamari soy sauce
1 garlic clove
1/4 cup flax or hemp oil
1/2 cup olive oil
1/3 cup apple cider vinegar
Place all ingredients in a blender and blend until well combined. Store the extras in a glass jar!

28 comments:

  1. This looks so good. Starting to think about the foods I want on holidays with me this year and I am pretty sure miso is being packed!

    ReplyDelete
  2. Oh my goodness! Awesome article dude! Thanks, However
    I am experiencing troubles with your RSS. I don't understand the reason why I cannot subscribe to it. Is there anyone else having similar RSS problems? Anyone who knows the answer can you kindly respond? Thanx!!
    my site :: My adult dating site

    ReplyDelete
  3. Hi to every one, since I am truly keen of reading this blog's post to be updated on a regular basis. It consists of fastidious stuff.

    Here is my weblog :: top auto insurance companies in california
    Also see my site :: low cost auto insurance california

    ReplyDelete
  4. Thanks for sharing your thoughts about voltron. Regards

    My homepage :: independent

    ReplyDelete
  5. This 5-quart model will help you make casseroles, soup,
    and roasts easily. Don't forget Crockpot's (slow cookers) are a great way to save
    money; My Crockpot (slow cooker) black beans are the easiest
    to make, taste great and are super inexpensive and healthy.
    As a matter of fact, most recipes are long cooking
    ones that require several hours of cooking time to complete.



    My page :: http://le108.org/wiki/index.php?title=Utilisateur:LaurelAki

    ReplyDelete
  6. Surrounding the crystal was a bright sphere of Divine golden light.

    I was surprised simply because I suspected the Amish built premium products.

    Here, we will discuss only about the electric space heaters.


    Feel free to visit my blog post ... space heater reviews

    ReplyDelete
  7. Go for a cheap air compressor for your workshop - Go to different shops to compare prices before buying air compressor.

    " thick epoxy resin laboratory grade top which has a very hard surface and is easy to clean off dried glue and adhesives with solvents or a razor blade. AFCThe purpose of this device is to generate electrical power by using the lifting power of air rising in water.

    my web-site: home improvements Ideas

    ReplyDelete
  8. Such measures are not only natural and easy-to-follow, but also
    relatively inexpensive. Why bother going to the department
    store when everything you need is right in your kitchen. Common ingredients in natural and organic skin care products and
    their uses:.

    Feel free to surf to my blog :: all natural skin Care

    ReplyDelete
  9. A thicker pouring will produce a more soft chewy cookie.

    Some simple things to prepare in a toaster oven are sandwiches, cheese sticks, fish sticks, chicken patties, taquitos and bacon.

    For scrambled eggs, add the eggs to the pie iron and close, holding over the campfire until eggs
    are done.

    my website waffle iron for sale

    ReplyDelete
  10. Cheaper adjustable dumbbells can be purchased at discount retailers and don't always go up to 50 lbs. Fitness bands can be used to do weighted squats, bicep curls and other various exercises. I recommend dumbbells for most people who want to maximize their P90X workouts and see the most results.

    ReplyDelete
  11. It was an aerosol can of either Barbasol or Colgate.
    It's black and silver casing is tough and durable if not a little cheap looking. You may draw more attention to your red, puffy face than if you had left the hair alone.

    Feel free to surf to my website :: Cnr.it

    ReplyDelete
  12. The Sonicare E7300 is also packaged with a travel
    case and hygienic travel cap. Dentists recommend brushing
    your teeth for at least two minutes each time you brush.

    Like most non-rechargeables, the Arm & Hammer Spinbrush Pro comes with just two brush movements, spinning and side-to-side.


    Here is my page ... free dental care in richmond va

    ReplyDelete
  13. Don't paint the chalkboard paint or you won't be able to write on it.

    You only want to shell out for genuine delivers so be mindful
    if you are needed for any fee or membership
    to get access to these coupons. Every time I
    go into A.

    Feel free to surf to my weblog: joann fabrics store coupon

    ReplyDelete
  14. You just might make someone's day. Then take white paint and make stitch marks along the edge (little dashes along the edge) If you wanted you can outline the heart in black as well. Here is how you can make your photo gift, your photo craft - SPECIAL.

    Have a look at my web blog ... michaels coupon

    ReplyDelete
  15. But having bought such an expensive product there are some care
    instructions hat needs to be followed to derive the maximum benefits.
    Why bother going to the department store when everything you need is right in your
    kitchen. Children's skin is very sensitive and vulnerable, that's why it requires for a special baby skin care.



    My website - Manuka Honey For Sore Throat

    ReplyDelete
  16. Publishers have obsessively churned out memoirs over the past several
    years, but among shelves of mostly bland, self-righteous and poorly written duds, Tammet’s book soars.
    When the head of your electric toothbrush needs to be replaced you only need to buy a new head for the
    electric toothbrush. This is now Steve Ballmer's Microsoft, and it seems quite different from the giant built by Bill Gates.

    My website http://www.bookmarktou.com

    ReplyDelete
  17. Throughout that movie, they're traveling from place to place, but is that really safe. The two shows this year have been advertised as:. Along the various groups of survivors the doctor manages to outlive, he finds that the infection may have been started by a food processing plant and an additive that is found in nearly every food and beverage.

    Stop by my web-site :: zombie books

    ReplyDelete
  18. Adjustable dumbbells cost closer to six hundred dollars while a sufficient set of
    traditional dumbbells can be purchased for less than four
    hundred dollars. After all, what are the chances that you would draw the one and only room in a 200-room,
    five-star hotel whose weight room is located directly above your head.
    Preventing repetitive stress injuries through exercise will also
    help prevent this kind of problem on the job.


    my site - gain muscle lose fat

    ReplyDelete
  19. The Prestyl heating panels come in two by two foot or two by
    four foot panels that can easily be hung on the wall or used as ceiling panels.
    Lasko is committed to bring the product in the market which is eco friendly.
    Here, we will discuss only about the electric space heaters.


    my page: space heater with thermostat

    ReplyDelete
  20. Please let me know if you're looking for a author for your site. You have some really great posts and I think I would be a good asset. If you ever want to take some of the load off, I'd love to write some content for your
    blog in exchange for a link back to mine. Please send me
    an email if interested. Regards!

    Also visit my website: Goji Berry Review

    ReplyDelete
  21. This article will assist the internet people for
    setting up new blog or even a weblog from start to end.


    Visit my homepage: acoustic guitar chord

    ReplyDelete
  22. Sweet blog! I found it while browsing on Yahoo News.
    Do you have any tips on how to get listed in Yahoo News?
    I've been trying for a while but I never seem to get there! Many thanks

    My webpage click the next web site

    ReplyDelete
  23. Nice blog! Is your theme custom made or did you download it from
    somewhere? A theme like yours with a few simple tweeks would really make my
    blog jump out. Please let me know where you got your design.
    Bless you

    Here is my blog post - top auto insurance providers

    ReplyDelete
  24. It's a shame you don't have a donate button! I'd without a doubt donate to this excellent blog! I guess for now i'll settle for book-marking and
    adding your RSS feed to my Google account. I look forward to fresh updates and will share this blog with my Facebook group.
    Chat soon!

    Also visit my web blog ... click the next site

    ReplyDelete
  25. I enjoy what you guys tend to be up too. This kind of clever work and exposure!
    Keep up the superb works guys I've added you guys to my own blogroll.

    My site - click the next internet page **

    ReplyDelete
  26. Hello this is kinda of off topic but I was wanting
    to know if blogs use WYSIWYG editors or if you have to manually code
    with HTML. I'm starting a blog soon but have no coding know-how so I wanted to get advice from someone with experience. Any help would be enormously appreciated!

    Also visit my web-site: Get More Info []

    ReplyDelete
  27. I have loaded your site in 3 totally different internet browsers and I must
    say this blog loads a lot faster then most. Would you mind emailing me the company name of
    your web hosting company? My personal email is: holleycalvin@gmail.

    com. I'll even sign up through your own affiliate link if you'd like.
    Many thanks

    Here is my page - Look At This ()

    ReplyDelete
  28. Wow! I'm truly enjoying the design of your site. Are you using a customized theme or is this freely available to all users? If you don't want
    to say the name of it out in the public, please e-mail me at: belleparkinson@t-online.
    de. I'd absolutely love to get my hands on this theme! Thank you.

    Feel free to surf to my web-site - ranking seo services

    ReplyDelete