About Me

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I support people on their journey to wellness through nutrition and lifestyle coaching! I am passionate about teaching people how lifestyle choices can be fun, inspiring and positively affect all aspects of their lives. I love guiding people to wellness one meal at a time!! I am also a passionate mama, a yogi and I love to cook!

Sunday, May 23, 2010

Very interesting talk on cancer! It all goes back to eating a whole foods diet rich in brightly colored fruits and vegetables.
"What we eat is like our chemotherapy 3 times per day"
~William Li~
......when we make the right choices!

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