o 1 small head of cauliflower
o ¼ cup extra virgin olive oil
o 1 tsp sea salt
o 1 tsp fresh lemon juice
o 2 cloves garlic, mincedo ½ tsp cumin
o ½ tsp ground coriander
o ¼ tsp turmeric
o ¼ tsp cumin seeds
1. Cut the cauliflower into florists. Place them in a large pot with water. Cover and heat on high
2. Steam for 6-8 minutes or until soft when pierced with a knife. Uncover and remove with heat
3. Transfer the cooked cauliflower, spices, garlic, salt, lemon juice and olive oil to a food processor or blender and puree until very smooth. Transfer to a medium bowl using a rubber spatula. Can be served hot or cold.
Makes 2 cups
Note: Feel free to play with the flavours. The curry option is just one option! Season with your favourite seasonings and spices!!
Source: Meals that Heal Inflammation
By: Julie Daniluk