About Me

My photo
I support people on their journey to wellness through nutrition and lifestyle coaching! I am passionate about teaching people how lifestyle choices can be fun, inspiring and positively affect all aspects of their lives. I love guiding people to wellness one meal at a time!! I am also a passionate mama, a yogi and I love to cook!

Wednesday, April 28, 2010

Here is a link to an updated guide to pesticides in produce!
Blueberries are now one of the dirty dozen!
Try and get organic when you can from the dirty dozen list. If you can't get organic, wash well with a vinegar and water solution! You can also add a couple drops of grapefruit seed extract!


No comments:

Post a Comment