Water is essential for of all life and that includes your body. Your muscles that allow you to move your body are 75% water; your blood that transports nutrients to your trillions of cells is 82% water; your lungs that provide your oxygen are 90% water; your brain that is the control center of your body is 76% water; even your bones are 25% water. Have I convinced to drink your water yet?? I hope so, because it is truly essential for your health and wellbeing. Our health is truly dependent on the quality and quantity of the water we drink. We need to replenish our water with pure sources on a daily basis.